Bri has always been into general fitness and sports. As growing up, she was always the outgoing, fun, motivated, and athletic child. She played multiple sports from gymnastics, cheerleading, to soccer. Soccer became her passion and decided to be very dedicated to the sport. She went to the Junior Olympics for soccer in Italy, where she won the gold medal at only 15 years old. She then pursed this journey into college and played at Texas Woman’s University for a year and half. She graduated from TWU with Bachelors in Kinesiology. From there she decided she wanted to get into the fitness world and become a personal trainer. She has been training and teaching group exercise classes for almost over a year now. She is a certified personal trainer through expert rating, certified primary group exercise instructor through AFFA, and CPR certified through American Heart Association. All of these experiences have helped her grow as a person and instructor. She can’t wait to share her expertise, time, and motivation with others at Orangetheory Fitness. Her training philosophy is:
I believe that we all can achieve a healthy lifestyle by hard work, dedication, and time. I will help you achieve this by keeping you motivated and setting realistic goals at every step of your journey. I always say life is too short to look back at what you didn’t do. Everyday is a new day, so let’s give it your all and begin a new healthy lifestyle together. Don’t Give Up!
Ashley's love of movement began in South Texas where she was a ballerina for 16 years. Then after heading off to college, fell in love with aerobics classes. After marrying her husband, Chris, she began teaching freestyle exercise classes as a hobby. This led to her first Les Mills certification in Bodypump, Followed by Bodyattack, Bodyjam, and BODYFLOW. It was her role as a US trainer and presenter for BODYATTACK where A passion for connection and taking people to places they couldn't get to on their own was found and cultivated.
After injury took her out of high impact instruction, a deep love for yoga was found. She became a Certified Baptiste yoga instructor. It is through that journey that an understanding of presence in your life and taking charge of your own reality was formed. She currently teaches yoga at Pine street drug and alcohol rehabilitation center through Indigo yoga's outreach work. This work led her to becoming a Life and Wellness Coach. Equipped with a holistic health coach certification through the Institute for Integrative Nutrition, she now helps guide people to finding not only better food choices, but life choices to help lay the foundation to healthier living.
She is happy to have found OTF and believes it to be the most efficient workout she's done in her over 20 years of exercise experience. In the words of Zig Ziglar, "people can go further than they think they can, because someone else thinks they can"...she truly feels that to be a big part of her life's mission.
Nicole moved to Texas from her hometown of Gettysburg, Pennsylvania and loves it! She is so excited to be part of the Orangetheory family and looking forward to helping people improve their overall health through Orangetheory! She has been teaching group exercise for over 5 years. She is certified in Les Mills BODYPUMP, BODYATTACK, BODYFLOW, and CXWORX as well as POP Pilates. She has her Personal Training Certification with AFAA and Group Exercise Certification with NAFC. Nicole loves being in a group setting because of the high energy and motivation it brings. Her positive attitude will make you want to work hard and accomplish your goals!
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** Free 1st class is not offered at this studio. See studio for details.

 

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